Is it normal to feel guilty about having cancer?

Yes. Guilt is a common feeling with cancer. People may blame themselves for upsetting loved ones, missing work, needing help, or past lifestyle choices.

It is important to remember that having cancer is not your fault. No one knows why some people get cancer and others don't.

If feelings of guilt weigh on you, expressing them—by talking with someone you trust or writing them down—can help. Your doctor can also refer you to a counselor or support group.